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Online New Mums' Group


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Free online weekly drop-in group for mothers with children under one.

Becoming a mother can come with a range of feelings, both positive and negative. Many mums feel worried and confused if they are struggling with negative feelings after having a baby.

This free online group, running from 10:30am - 12 noon on Wednesdays, will provide a supportive environment where mothers can get together with others who may be struggling with one or more aspects of being a mum. This could be feeling low in mood, anxiety about being a good parent, feeling isolated and lonely, sadness about changes in your relationships, etc. The group is facilitated by assistant psychologists at Circle Psychology Partners and under the supervision of Dr Christine Langhoff, a clinical psychologist who specialises in perinatal difficulties.

All sessions are free and will be held using Zoom. You will need to register in order to access the link to join each session.

Dates of sessions: Every Wednesday to start from May 13 to August 26

Wednesday 3rd, 10th, 17th, 24th June

Wednesday 1st, 8th, 15th, 22nd, 29th July

Wednesday 5th, 12th, 19th, 26th August

Wednesday 2nd, 9th, 16th, 23rd, 30th September

Wednesday 7th, 14th, 21st and 28th October

If you have any questions about this group, please contact [email protected].