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Panic Attacks - how to manage before, during and after

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Join Tracy from Happy Life to learn about triggers, early warning signs, symptoms during an attack and how to deal with the aftermath.

About this Event

Panic Attacks can be frightening for the individual and those trying to support them. Join Tracy from Happy Life to learn about triggers, early warning signs, symptoms during an attack and how to deal with the aftermath. Increasing our understanding reduces the fear and power of attacks. 

This session is suitable for individuals who have experienced panic attacks and friends, colleagues or family. 

Tickets cost £10. 

Bursary tickets are available, please email [email protected] for more information.